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		<title>Updates</title>
		<link>http://ssst.forumotion.com/updates-f20/-t1.htm</link>
		<description></description>
		<lastBuildDate>Tue, 27 Oct 2009 00:54:13 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Updates</title>
			<url>http://i88.servimg.com/u/f88/13/78/32/79/sonicb16.jpg</url>
			<link>http://ssst.forumotion.com/updates-f20/-t1.htm</link>
		</image>
		<item>
			<title>We are upping our......stuff? XD</title>
			<link>http://ssst.forumotion.com/updates-f20/we-are-upping-ourstuff-xd-t124.htm</link>
			<dc:creator>Comet the Hedge-fox</dc:creator>
			<description>We are going from phpbb2 to phpbb3!</description>
			<category>Updates</category>
			<pubDate>Tue, 27 Oct 2009 00:54:13 GMT</pubDate>
			<comments>http://ssst.forumotion.com/updates-f20/we-are-upping-ourstuff-xd-t124.htm#2657</comments>
			<guid>http://ssst.forumotion.com/updates-f20/we-are-upping-ourstuff-xd-t124.htm</guid>
		</item>
		<item>
			<title>The reason this site rarly gets new members</title>
			<link>http://ssst.forumotion.com/updates-f20/the-reason-this-site-rarly-gets-new-members-t120.htm</link>
			<dc:creator>Shadow dude 64</dc:creator>
			<description>Well first off let me say no-offense to everyone here but here are some of the reasons why we rarly get new members.

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1. The spam is spread cross the borads. This includes Members, Mod and Admins spamming.

2. The dots...... and one word posts saying what,why,ok,hey,whatever,etc what person will join if they see that?

3. The store when you post the rings should not repeat not get taking away from you when you post! Admin  ...</description>
			<category>Updates</category>
			<pubDate>Fri, 23 Oct 2009 22:40:18 GMT</pubDate>
			<comments>http://ssst.forumotion.com/updates-f20/the-reason-this-site-rarly-gets-new-members-t120.htm#2623</comments>
			<guid>http://ssst.forumotion.com/updates-f20/the-reason-this-site-rarly-gets-new-members-t120.htm</guid>
		</item>
		<item>
			<title>Forum Update!!!!</title>
			<link>http://ssst.forumotion.com/updates-f20/forum-update-t107.htm</link>
			<dc:creator>Comet the Hedge-fox</dc:creator>
			<description>Ok, all! The forum is under construction, so things will be changed! Be ready, the update isn't dangerous, so keep posting!!!</description>
			<category>Updates</category>
			<pubDate>Sat, 19 Sep 2009 17:32:55 GMT</pubDate>
			<comments>http://ssst.forumotion.com/updates-f20/forum-update-t107.htm#2363</comments>
			<guid>http://ssst.forumotion.com/updates-f20/forum-update-t107.htm</guid>
		</item>
		<item>
			<title>We're..... We're......Dead.</title>
			<link>http://ssst.forumotion.com/updates-f20/we-re-we-redead-t87.htm</link>
			<dc:creator>Comet the Hedge-fox</dc:creator>
			<description><![CDATA[Guys...... we're dead. We're really dead. Sceinic, SD, Orbit, I'm depending on you to help me. Sceinic, SD, Go to both of your forums and advertise for me.... and i'll make some adjustments to the forum. I'm depending on all three of you to do what you can. Orbit, you just relax, i don't think i'll need you for this. Just help raise activity by posting. Thank you. <img src="http://ssst.forumotion.com//users/2213/47/66/86/smiles/672105.gif" alt="Ninja dash" longdesc="98" />]]></description>
			<category>Updates</category>
			<pubDate>Mon, 22 Jun 2009 15:20:18 GMT</pubDate>
			<comments>http://ssst.forumotion.com/updates-f20/we-re-we-redead-t87.htm#1712</comments>
			<guid>http://ssst.forumotion.com/updates-f20/we-re-we-redead-t87.htm</guid>
		</item>
		<item>
			<title>Maybe some new rules are needed...</title>
			<link>http://ssst.forumotion.com/updates-f20/maybe-some-new-rules-are-needed-t92.htm</link>
			<dc:creator>Shadow dude 64</dc:creator>
			<description>Ok I have seen so much spam on these borads its driving me mad!

Everytime somebody is on topic somebody will start spaming! 

EG:Hi

Bye

Wut?

What?

Thats what I'm talking about and I've seen it done!

so here is what should be done!

-No spaming

-No one word post or one smilie posts

-No quoting somebodys message and not posting anything else EG:random poster wrote:poster wrote:I like the idea of the new rules!

-No flame wars

I think thats about it but please lets try use these  ...</description>
			<category>Updates</category>
			<pubDate>Sun, 28 Jun 2009 12:34:50 GMT</pubDate>
			<comments>http://ssst.forumotion.com/updates-f20/maybe-some-new-rules-are-needed-t92.htm#1808</comments>
			<guid>http://ssst.forumotion.com/updates-f20/maybe-some-new-rules-are-needed-t92.htm</guid>
		</item>
		<item>
			<title>We're Dying again!!!!</title>
			<link>http://ssst.forumotion.com/updates-f20/we-re-dying-again-t86.htm</link>
			<dc:creator>Comet the Hedge-fox</dc:creator>
			<description><![CDATA[We are DYING! AGAIN!!! Most of our users do get on, but they never post! They only stare at the index!! And we have but only 4 active users!!!!! And that Leaves<span style="font-size: 18px; line-height: normal"> 13</span> <span style="font-size: 24px; line-height: normal">inactive </span>users!!!!! We need MUCH help!!! We need members, activity, and posts!!!!!!!!! HELP!!!!!]]></description>
			<category>Updates</category>
			<pubDate>Fri, 19 Jun 2009 18:12:41 GMT</pubDate>
			<comments>http://ssst.forumotion.com/updates-f20/we-re-dying-again-t86.htm#1595</comments>
			<guid>http://ssst.forumotion.com/updates-f20/we-re-dying-again-t86.htm</guid>
		</item>
		<item>
			<title>I made spries</title>
			<link>http://ssst.forumotion.com/updates-f20/i-made-spries-t83.htm</link>
			<dc:creator>Mbpikamon</dc:creator>
			<description><![CDATA[i made some sprites based off Comets avi
<br />
<img src="http://i258.photobucket.com/albums/hh252/megamaxmax/seniciandcomet.png" alt="" /> Orbits just looked like knux so i didnt do his]]></description>
			<category>Updates</category>
			<pubDate>Mon, 15 Jun 2009 17:01:38 GMT</pubDate>
			<comments>http://ssst.forumotion.com/updates-f20/i-made-spries-t83.htm#1381</comments>
			<guid>http://ssst.forumotion.com/updates-f20/i-made-spries-t83.htm</guid>
		</item>
		<item>
			<title>We've reached 1000 posts!</title>
			<link>http://ssst.forumotion.com/updates-f20/we-ve-reached-1000-posts-t76.htm</link>
			<dc:creator>Comet the Hedge-fox</dc:creator>
			<description>Hooray! We've reached 1000 posts! Keep showing that activity guys! Thank you!</description>
			<category>Updates</category>
			<pubDate>Fri, 12 Jun 2009 01:46:52 GMT</pubDate>
			<comments>http://ssst.forumotion.com/updates-f20/we-ve-reached-1000-posts-t76.htm#1083</comments>
			<guid>http://ssst.forumotion.com/updates-f20/we-ve-reached-1000-posts-t76.htm</guid>
		</item>
		<item>
			<title>Hey everybody!</title>
			<link>http://ssst.forumotion.com/updates-f20/hey-everybody-t79.htm</link>
			<dc:creator>Comet the Hedge-fox</dc:creator>
			<description><![CDATA[hey! I wanna give credit to =SF= forums for their skin! Join their forums at <a href="http://sonicfreaks.forumotion.com/" target="_blank">http://sonicfreaks.forumotion.com/</a>
<br />

<br />
That's all.]]></description>
			<category>Updates</category>
			<pubDate>Fri, 12 Jun 2009 22:08:28 GMT</pubDate>
			<comments>http://ssst.forumotion.com/updates-f20/hey-everybody-t79.htm#1123</comments>
			<guid>http://ssst.forumotion.com/updates-f20/hey-everybody-t79.htm</guid>
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